INGREDIENTS
Bergamot, Cedarwood, Marjoram, Vetiver, Ylang Ylang & Carrier oil.
Bergamot
It may lower blood pressure and improve mental health. These calming properties might be why bergamot is thought to improve sleep. Sleep quality significantly increased by mixing bergamot with Ylang Ylang.
Cedarwood
Cedarwood oil has a sedative effect due to a chemical compound called cedrol, it has been demonstrated to improve sleep quality in both young, healthy adults and older adults with dementia, likely because it activates the parasympathetic nervous system.
Marjoram
Marjoram oil is a popular ingredient in many natural remedies for sleep. It has been shown to help induce relaxation, relieve anxiety and stress, improve mood, and promote healthy sleep patterns.
Vetiver
The health benefits of vetiver essential oil can be attributed to its properties as an anti-inflammatory, antiseptic, aphrodisiac, nervine, sedative, tonic, and vulnerary substance. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, restlessness, and nervousness. It even benefits patients that suffer from insomnia.
Ylang Ylang
Has been used for centuries as a natural remedy to promote sleep. It smells great and it’s easy on the skin, so you can use it topically before bedtime or diffuse some in your bedroom to help you fall asleep more quickly. It is a calming essential oil that helps to soothe the mind and ease tension and to improve sleep quality, which means it can help you fall asleep faster as well as stay asleep for longer periods of time during the night. Additionally, it has antidepressant properties, making it even more effective at easing stress and anxiety while improving your mood overall!
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